Posts Tagged ‘5K Race’

Our First Family Run – The Canine Classic 5K in Boulder

Wednesday, April 21st, 2010

I am a strong believer that children will be passionate of many of the same things their parents are passionate about. One of my passions is running. As a result, my kids love for me to run and they love to run.

Well, we crossed into a new realm on Sunday. We “ran” our first 5K race together – the Canine Classic. This is a great race put on by MESA in Boulder where runners can have their four-legged companions run along side them. My husband and I agreed before the race started that we would all walk it together. We didn’t want the kids to feel like they weren’t fast enough to keep up with either of us – plus our dog does not always have a passion for running.

The race directors had the runners start first, followed by the walkers in a second wave. We lined up with hundreds of other walkers and their dogs and waited for the race directors to tell us we could start. Suddenly, it was time to “GO!” – the race had begun. The next thing I knew, my three year old took off in a sprint. Moments later, we are hundreds of yards ahead of the rest of the walkers (including my husband and daughter). My son kept up that pace for nearly 1 ½ miles – we even passed some of the runners.

The second half of the race began with a long trek uphill. I think that’s what ended my son’s sprint. From that point on, we walked. Rather slowly at times, but steady just the same. When we spotted the finish line, he took off at a sprint again – setting his own record!

Crossing the finish line, while racing after my 3 year old!

Crossing the finish line, while racing after my 3 year old!

I am so proud of my entire family for completing this race. It was fun and quite a feat! I can’t wait to do it again next year. I’m sure there will be a PR or two in our group :)

Aflac Iron Girl 5K Race – WOW!

Monday, August 10th, 2009

On Saturday I ran the Aflac Iron Girl 5K Race in Denver. It was awesome! It was so inspirational to be running with nearly 1,300 other women of all ages. I would love to travel and run in the Iron Girl 5K races in other cities, too - it was that great of an event.

Held at Denver City Park, the course was flat, except for one minor hill. Unfortunately, I went full speed ahead down that hill and then had to walk for a few minutes afterwards. If I had only listened to my own advice and took it easy the whole way I think my time would have been even better by several minutes.

That being said, I was really happy with my time – 32:37. I placed 335 overall. Not too shabby. Much better than the 5K race I completed a few weeks ago – YEAH!! I guess my training has paid off. (Plus, the fact that there were hardly any hills and the elevation was actually slightly lower than it is where I live).

I have to admit the things that gave away were great too. A fitted running shirt, astuffed duck, and a finisher’s medal were among my favorite items. Throw in a few Luna® bars, natural potato chips, and energy drinks and my bag was full. I will definitely be competing in this race again next year!

The Next 5K: Aflac Iron Girl Denver 5K

Monday, August 3rd, 2009

I’ve signed up for my next 5K race – the Aflac Iron Girl Denver 5K. It’s this Saturday and I’m already excited, even though its only Monday. My only concern is the little plush, stuffed duck that I get as a registration gift…one duck and two young kids…hmmmm. I guess it will become yet another lesson in sharing.

I went for a run this afternoon after taking a few days off…and it was tough. My muscles were tight and I ran out of steam sooner than usual. Hopefully by the time the Aflac Iron Girl Denver 5K rolls around, I’ll be ready to go!

The Next Thing: A 10K Race

Tuesday, July 21st, 2009

With a 5K under my belt, I have decided to start training for a 10K race. I’m not sure which one I will do yet; but, I’m excited to jump into the training process. In the meantime, I must admit that I am addicted to running races. I actually want to run a few more 5K races this summer.

I love the fact that the Allenspark 5K race has a fun story behind the race. It was designed to raise money for the town’s community center. An art gallery in town was put up for sale; however, a porn shop was attempting to purchase the property. Consequently, the town stepped in and voila a new community center was born. They offer art classes and yoga classes, among other fun activities. I’d love to find an equally great story behind the next race I run.

Anyhow, back to the task on hand…training for a 10K and finding a great race to run. Keep posted!

My First 5K Race: Allenspark Run Like the Wind

Tuesday, July 14th, 2009

I am officially registered for my first 5K race - the Allenspark Run Like the Wind 5K/10K. I am so excited and can’t wait for race day to arrive. Unlike my past races of years gone by, I now have my own cheering section that is comprised of my husband and kids. My goal is to take it slow and steady - which can be hard with the race day adrenaline. Now, to make my pre-race plan…I’ll keep everyone posted!

Running My First 5K Race – Again

Sunday, July 12th, 2009

I have decided that it is time to run my first 5K race…again. I have run several 5K races in the past, but they were years ago. I found one for this upcoming weekend. I have yet to actually sign up for it, but I must admit I am very excited. Years ago, when I was running after work on a daily basis, I used to run 3.1 miles in about 28 minutes; however, when I started racing the adrenaline kicked in. I would typically knock about 5 minutes off of my time during the course of a 5K race. It will be interesting to see how things go. Slow and steady is my goal, but most importantly, I am bursting with excitement to be back in the groove again.   And of course, running a 5K race is all part of my long-term goal of running a marathon.