Archive for the ‘Trail Running’ Category

I Am Now the Owner of a Nathan Trail Mix Hydration Belt!!!

Saturday, April 24th, 2010

Last weekend, I went for a 9.5 mile trail run. It was amazing to hit the trail, get a run in, and soak up some of our beautiful Colorado views. My only regret that day was that I did not have any water or a little pick-me-up. Towards the end of my run, I felt a little sluggish, but nothing that a quick drink of water and a peppermint wouldn’t have cured.

Well, I’m going to head out again tomorrow for another 10 mile trail run – YEAH! And…I am the proud new owner of a Nathan Trail Mix Hydration Belt. It is small, fits around my waist, and has two 10 ounce flasks attached to it for water. There is a little zipper pocket on it too. The pocket is large enough for some candy and even my cell phone.

We had a bunch of rain over the last few days, but that’s not going to stop me from heading out on the trail first thing Sunday morning! I’ll let you all know how it goes!

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A 9.5 mile Trail Run – Check!

Tuesday, April 20th, 2010

Wow – goals are great! I told myself I wanted to run 9 to 10 miles, preferably on a dirt trail – and that is exactly what I did on Saturday. I am lucky enough to live in an area where there are hundreds of trails that are maintained by the city and county of Boulder. Some trails are wide and flat, while others are narrow, strenuous, and very mountainous. Over the years, I’ve walked, hiked, and mountain biked across many of these trails, so when Saturday morning approached, I knew exactly where I wanted to go.

There is a series of trails in Boulder that encompasses a bit of all of these features. I started off on a wide dirt trail. It has a few steady, uphill climbs and a few gentle downhill descents. The next portion is rather flat, but follows a meandering stream leading to the foothills. The last portion is…well…an uphill battle. It is narrow, steep, rocky, and probably a home to a hungry mountain lion.

I had planned on running 5 miles out and back for a total of 10 miles, but that last portion was so steep that I stopped about .25 miles short. We had lunch plans in Denver and I was running out of time (and steam). So, 9.5 miles was fine for me.

I decided a few things after this amazing run. First, I needed a trail pack/runner’s pack of some sort. Second, I love running on trails. I had ZERO problems with my knees and my legs never hurt the next day. Third, I cannot wait to run this route again. Hopefully, I’ll beat my time! (Now, if only my ½ marathon was on dirt )!

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Running Inspiration - Grand Teton Races

Saturday, August 15th, 2009

I know I’ve mentioned that I want to train for a 10K Race. The problem is…I haven’t started…yet. I’ve been consistently running shorter distances, like 2-mile and 3-mile runs. I only wish I would have increased started my training sooner.

Why sooner? Well, I recently came across an amazing set of trail running races in Jackson Hole at the Grand Tetons, Wyoming. They are held over Labor Day weekend. Although there is a 10K race, there is also a Marathon, a 50-mile course, and a 100-mile course. So really, the 10K race is the “fun run” – how’s that for motivation!

I know there is no way that I can be ready for a 10K trail running race in Jackson Hole in time for Labor Day. I should have started weeks ago – but what is done is done. Plus, not only would I have had to increase my mileage, but I’d also have to dust off my older than old trail running shoes. There’s always next year and the Grand Teton Races will be my inspiration.

On a side note, if anyone is planning to run the Grand Teton Races, let me know how it goes. I’d love to hear the details and a little extra motivation is always nice. But for now, it’s time to set up my training schedule for my 10K race in the Fall.

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